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Caramelized Onion Caprese Chicken Burger

Urban Accents Caramelized Onion Chicken Burger

These light, flavorful chicken burgers are the furthest thing from ‘boring’ health food! Our Balsamic Roasted Onion Veggie Roaster doubles as a burger seasoning and makes them so easy. Meal-prep a double batch and add them to salads or grains throughout the week for easy, healthful protein without the weekday hassle.

Ingredients

For:
3
Preparation:
25 min
Cooking:
15 min
Ready in:
40 min

Instructions

  1. In a large bowl, use your hands to combine ground chicken, seasoning, panko bread crumbs, and chopped basil in a large bowl. Form three patties, making sure to keep the sides solid and not cracked. Make a thumb-print dent in the middle to keep the patties from becoming spheres while cooking.
  2. Heat oil in a non-stick pan over medium-high heat. Cook patties until crispy brown on both sides - approximately 4-5 minutes per side. Use a meat or instant-read thermometer to make sure chicken reaches an internal temperature of 165 degrees. Remove patties from pan and let cool slightly.
  3. If using regular hamburger buns, build burger with a chicken patty, a few slices of tomato, a thick slice of mozzarella cheese, and a few basil leaves. Drizzle with balsamic. We might also recommend some mayo here.
  4. To make lettuce 'buns': Remove any discolored or wilted outer layers from the heads of lettuce. Place the head of lettuce core-down on a cutting board. Carefully cut on a diagonal to make lettuce 'cheeks' (one side rounded, one side flat). You should be able to get approximately four from one head. Build the burger as above and enjoy!

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