|
|
| |
 |
Mediterranean Tilapia
|
 |
Baked in a parchment paper packet... this is moist, tasty and super simple!
|
|
Yield:
Prep Time: Cook Time
Serve: |
4 Servings
5-10 Minutes 10-12 Minutes
Hot
| |
|
Ingredients: Olive oil
2 tsp Urban Accents Marrakesh Za'atar
4 tilapia fillets
1 small tomato, diced
1 small can water-packed artichokes, drained & chopped
1 small can of black olives, sliced
2 shallots, minced
1 garlic clove, minced
4 large pieces of parchment paper
Directions: Preheat oven to 350. In a small bowl, combine a little olive oil and the Marrakesh Za'atar, set aside. Place each tilapia filet on one of the parchment pieces. Distribute the tomatoes, artichokes, olives, shallots, and garlic among the 4 pieces. Drizzle with the olive oil mixture. Fold the parchment paper to enclose the fish completely. Use wet toothpicks to secure the parchment paper. Place the sealed packets on a baking sheet and bake for about 10-12 minutes or until fish is flaky and aromatic.
|
 |
|
|
|
|
